![](https://cdn.statically.io/img/www.allrecipes.com/thmb/mKH5oOkTMb94sMDTXhPbW1Au5Lo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8736159-0f2104e2c7ab465387b14a5e158c56b6.jpg)
Ingredients
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5 cups yams, peeled and cut into 1/2-inch pieces
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1 ¼ cups water
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1 cup brown sugar
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¾ cup pineapple juice
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¼ cup salted butter, cubed
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2 tablespoons vanilla extract
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1 teaspoon ground cinnamon
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½ teaspoon ground nutmeg
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2 tablespoons cornstarch
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2 tablespoons water
Directions
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Line a slow cooker with a slow cooker liner or grease with cooking spray.
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Place yams in the bottom of the slow cooker. Top with water, brown sugar, pineapple juice, butter, vanilla, cinnamon, and nutmeg. Stir to evenly distribute sauce.
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Cook on Low for 2 hours. Stir.
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Stir cornstarch and water together in a small bowl to make a slurry. Add to slow cooker and stir to incorporate.
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Cook until yams are fork-tender and sauce has thickened, about 1 hour more.
Nutrition Facts (per serving)
396 | Calories |
8g | Fat |
78g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 396 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 5g | 25% |
Cholesterol 20mg | 7% |
Sodium 79mg | 3% |
Total Carbohydrate 78g | 28% |
Dietary Fiber 6g | 20% |
Total Sugars 40g | |
Protein 2g | 4% |
Vitamin C 25mg | 27% |
Calcium 65mg | 5% |
Iron 1mg | 6% |
Potassium 1121mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.