![](https://cdn.statically.io/img/www.allrecipes.com/thmb/JR8cioMdQeLWlpbszZi7l3M1ylo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9219750-6ea34ca1e7cd400b85c32bac3e4b9d49.jpg)
Ingredients
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2 medium potatoes, peeled and diced
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2 tablespoons olive oil
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1 medium onion, chopped
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1 (15 ounce) can chickpeas, drained
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1 (14.5 ounce) can diced tomatoes
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1 cup broccoli florets
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1 cup peas
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4 teaspoons curry powder
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1 tablespoon garlic powder
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2 teaspoons salt
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2 teaspoons ground cumin
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1 teaspoon ground ginger
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1 teaspoon cayenne pepper
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2 cups chopped kale, or to taste
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1 (14 ounce) can coconut milk
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1 teaspoon white sugar
Directions
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Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
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Heat oil in a pot over medium heat. Saute onion in the hot oil until soft, about 5 minutes. Add potatoes, chickpeas, tomatoes, broccoli, and peas.
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Mix curry powder, garlic powder, salt, cumin, ginger, and cayenne together in a small bowl and pour over vegetables. Cook and stir for 10 minutes. Add kale, coconut milk, and sugar. Cover and cook over medium heat for 30 minutes. Mix and continue to cook until sauce is desired thickness, about 20 minutes more.
Cook's Note:
You can use fresh vegetables or frozen and vegetable oil instead of olive oil.
Nutrition Facts (per serving)
346 | Calories |
20g | Fat |
37g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 346 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 13g | 66% |
Sodium 1074mg | 47% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 8g | 27% |
Total Sugars 6g | |
Protein 9g | 17% |
Vitamin C 53mg | 59% |
Calcium 103mg | 8% |
Iron 7mg | 36% |
Potassium 820mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.