![](https://cdn.statically.io/img/www.allrecipes.com/thmb/vo1w2MKBpX8ghqL3f0ih2vn5A4Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8809296-79dd46f6db494f849704d8988af93d8a.jpg)
Ingredients
-
4 cups milk
-
2 cups chopped apple
-
2 cups old-fashioned oats
-
1 cup fresh cranberries
-
½ cup brown sugar
-
1 teaspoon ground cinnamon
-
½ teaspoon salt
-
¼ teaspoon ground nutmeg
-
¼ teaspoon ground ginger
Directions
-
Combine milk, apple, oats, cranberries, brown sugar, cinnamon, salt, nutmeg, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Stir ingredients together, then close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
-
Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.
Nutrition Facts (per serving)
263 | Calories |
5g | Fat |
46g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 263 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 12% |
Cholesterol 13mg | 4% |
Sodium 268mg | 12% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 4g | 13% |
Total Sugars 26g | |
Protein 9g | 18% |
Vitamin C 3mg | 3% |
Calcium 225mg | 17% |
Iron 1mg | 8% |
Potassium 383mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.