Carrot Cake Freezer Energy Balls

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These freezer energy balls are sweetened with peanut butter and honey.

Submitted by Yoly

Published on January 11, 2021

Prep Time:

15 mins

Additional Time:

1 hr

Total Time:

1 hr 15 mins

Servings:

12

Yield:

12 energy balls

Jump to Nutrition Facts

Ingredients

1 cup finely shredded carrots
½ cup quick-cooking steel-cut oats
¼ cup flax seed meal
¼ cup peanut butter
3 tablespoons honey
2 tablespoons chopped walnuts
2 tablespoons chopped raisins
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground ginger
⅛ teaspoon salt

Directions

Line a baking sheet with parchment paper and set aside.
Combine carrots, oats, flax meal, peanut butter, honey, walnuts, raisins, vanilla, cinnamon, ginger, and salt in a bowl. Beat with a hand mixer until well combined.
Roll mixture into 12 equal-sized balls and place on the baking sheet. Freeze until they hold their shape, at least 1 hour. Transfer to a freezer-safe container and store in the freezer.

Cook's Note:

I used quick steel-cut oats for the nuttiness and crunchiness, but regular quick-cooking oats can be used.

Nutrition Facts (per serving)

104	Calories
5g	Fat
13g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 104
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 56mg	2%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	8%
Total Sugars 7g
Protein 3g	6%
Vitamin C 1mg	1%
Calcium 15mg	1%
Iron 1mg	4%
Potassium 106mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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