![Three tall highball glasses filled with a midwinter green tonic. garnished with a stick of celery and lemon twist](https://cdn.statically.io/img/www.allrecipes.com/thmb/_gM10haKgUN6nl831COPfnfoZuM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/283073-midwintergreenstonic-ar-eb-Mar_B_0347-2000-ad9252078a4c4f15a6b7e60fc6087766.jpg)
Ingredients
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1 ½ cups chopped escarole
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1 ½ cups chopped spinach
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1 cup chopped kale
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2 stalks celery, chopped
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½ cup chopped Granny Smith apple
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½ cup water
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2 tablespoons lemon juice
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1 tablespoon honey
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1 (1 inch) piece fresh ginger, chopped
Directions
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Puree escarole, spinach, kale, celery, apple, water, lemon juice, honey, and ginger in a blender until very smooth. Strain, pressing through a fine-mesh sieve. Serve immediately over ice or chill up to 1 hour and shake well to redistribute.
Cook's Note:
You can use only escarole, spinach, or kale--or any combination of the three.
Nutrition Facts (per serving)
77 | Calories |
0g | Fat |
19g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 77 | |
% Daily Value * | |
Total Fat 0g | 1% |
Saturated Fat 0g | 1% |
Sodium 67mg | 3% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 3g | 11% |
Total Sugars 13g | |
Protein 2g | 4% |
Vitamin C 36mg | 40% |
Calcium 82mg | 6% |
Iron 1mg | 8% |
Potassium 481mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.