Air Fryer Breakfast Sandwich On the Go

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I created this air fryer breakfast sandwich made with a frozen sausage patty during the pandemic when I was working from home and had to get creative around what was my normal routine. While I enjoy that "famous" breakfast muffin from the comfort of my own home now, I send my husband off with one of these in the mornings. The fast food chain has nothing on this.

Submitted by Soup Loving Nicole
Updated on February 2, 2024
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
1
Jump to Nutrition Facts

Ingredients

  • nonstick cooking spray

  • 1 large egg

  • salt and freshly ground black pepper to taste

  • 1 (1.2 oz) patty fully cooked frozen breakfast sausage

  • 1 medium English muffin, split

  • 1 slice American cheese

Directions

  1. Preheat an air fryer to 350 degrees F (175 degrees C).

  2. Place a Mason jar lid upside down in the center of a 5-inch square of aluminum foil. Fold the foil up and around the lid to act as a round mold. Spray the foil with nonstick spray. Crack egg into the center of the lid and season with salt and pepper.

  3. Place egg mold and frozen sausage patty next to each other in the air fryer basket; cook for 4 minutes. Flip sausage patty over, add English muffin halves, and cook 4 more minutes.

  4. Place one English muffin half on a sheet of parchment paper. Add cheese, sausage patty, and egg. Top with remaining English muffin half. Wrap and go.

Nutrition Facts (per serving)

399 Calories
22g Fat
27g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 399
% Daily Value *
Total Fat 22g 28%
Saturated Fat 9g 46%
Cholesterol 246mg 82%
Sodium 869mg 38%
Total Carbohydrate 27g 10%
Total Sugars 1g
Protein 24g 48%
Vitamin C 0mg 0%
Calcium 287mg 22%
Iron 2mg 12%
Potassium 196mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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