Ingredients
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3 pounds beef bones
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2 medium carrots, roughly chopped
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1 medium yellow onion, roughly chopped
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1 medium head garlic, halved crosswise
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2 tablespoons apple cider vinegar
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2 fresh bay leaves
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8 cups water, or more as needed to cover
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1 teaspoon whole black peppercorns
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½ teaspoon whole coriander seeds
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3 whole cloves
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1 ½ teaspoons kosher salt
Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Place beef bones on a large rimmed baking sheet.
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Bake in the preheated oven until bones are browned and charred in spots, about 40 minutes, turning once halfway through.
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Transfer bones to an 8-quart multi-functional pressure cooker (such as Instant Pot). Add carrots, onion, garlic, apple cider vinegar, and bay leaves; pour in enough water to cover. Select Sauté function and bring to a boil, uncovered, for about 20 minutes.
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Skim the top of liquid to remove any foamy bits and impurities; discard. Add peppercorns, coriander seeds, and cloves. Cancel Sauté function.
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Close and lock the lid. Select high pressure according to manufacturer's instructions and seal the steam release handle; set the timer for 2 hours. Allow 30 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, about 30 minutes. Release remaining pressure carefully using the quick-release method, 1 to 2 minutes. Unlock and remove the lid.
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Place a large fine-mesh strainer lined with cheesecloth over a large pot or 8-cup liquid measure. Remove and discard bones from broth, then pour into the prepared strainer. Press on solids until all liquid has drained. Discard solids; skim off any fat from surface, if needed, and stir salt into broth.
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Divide among glasses and serve hot or let cool to room temperature, about 45 minutes, then store in the refrigerator for up to 3 days.
Recipe Tip
Use beef bones, like oxtails, knuckles, neck bones, marrow bones, etc. If you can't find oxtail and marrow bones, ask your butcher.
Nutrition Facts (per serving)
25 | Calories |
0g | Fat |
6g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 25 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 381mg | 17% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 1g | 2% |
Vitamin C 4mg | 5% |
Calcium 32mg | 2% |
Iron 0mg | 2% |
Potassium 106mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.