Air-Fried Fish Nuggets

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Fried fish can be done in under 30 minutes with this air-fried rendition of the classic.

Submitted by Anonymous

Published on January 31, 2021

Prep Time:

15 mins

Cook Time:

12 mins

Total Time:

27 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 pounds mahi mahi fillets
½ cup all-purpose flour
1 large egg
10 oz seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

Directions

Preheat air fryer to 400 degrees F (200 degrees C).
Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.

Nutrition Facts (per serving)

268	Calories
3g	Fat
12g	Carbs
45g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 268
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	4%
Cholesterol 213mg	71%
Sodium 218mg	9%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 45g	90%
Calcium 43mg	3%
Iron 4mg	19%
Potassium 978mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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