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Ingredients
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1 tablespoon lemon juice
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1 cup milk
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1 ½ cups all-purpose flour
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2 tablespoons white sugar
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1 teaspoon ground cinnamon
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1 teaspoon baking powder
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½ teaspoon baking soda
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½ teaspoon salt
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1 large egg
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2 tablespoons unsalted butter, melted
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1 teaspoon vanilla extract
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1 cup shredded zucchini
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nonstick cooking spray
Directions
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Add lemon juice to a cup of milk. Set aside until milk starts to curdle, 5 to 10 minutes.
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Combine flour, sugar, cinnamon, baking powder, baking soda, and salt in a large bowl. Make a well in the center. Pour in curdled milk, egg, melted butter, and vanilla extract. Stir with a spoon or whisk until the batter is just combined. Add shredded zucchini and mix until well incorporated.
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Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface, about 2 minutes. Flip with a spatula, and cook until browned, about 2 more minutes.
Cook's Notes:
Do not squeeze water out of your zucchini if using fresh. If using frozen, just drain lightly. You need the water so your batter is not too thick. If your batter is too thick, add a little more milk or water.
Nutrition Facts (per serving)
305 | Calories |
9g | Fat |
47g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 305 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 5g | 25% |
Cholesterol 67mg | 22% |
Sodium 617mg | 27% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 2g | 7% |
Total Sugars 10g | |
Protein 9g | 18% |
Vitamin C 7mg | 8% |
Calcium 165mg | 13% |
Iron 3mg | 15% |
Potassium 251mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.