Simple Cheesy Cauliflower Soup

4.7

(11)

10 Reviews

5 Photos

Simple, quick, and delicious cheesy cauliflower soup. Great comfort food that fills you up and warms you from the inside out! Serve with some warm, crusty bread on the side and you're set.

Submitted by annyf_82

Updated on August 22, 2024

5

Prep Time:

10 mins

Cook Time:

35 mins

Total Time:

45 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

1 tablespoon salted butter
1 medium onion, chopped
1 (32 fluid ounce) container chicken broth
1 medium head cauliflower, chopped into small florets
1 (16 ounce) package aged Cheddar cheese
5 cups milk
½ cup all-purpose flour
salt and ground black pepper to taste

Directions

Melt butter in a large pot over medium heat. Add onion; cook until softened, 3 to 5 minutes. Add chicken broth and cauliflower; bring to a boil.
Reduce heat slightly; simmer until cauliflower is tender, 20 to 30 minutes.
Meanwhile, grate Cheddar cheese. Whisk milk and flour together in a bowl.
When cauliflower is tender, slowly add milk-flour mixture, stirring until combined. Simmer until soup thickened, about 5 minutes.
Off heat, stir in Cheddar until melted and combined; season with salt and black pepper.

Cook's Note:

You can use broccoli instead of cauliflower, based on preference. Either way is tasty!

Nutrition Facts (per serving)

371	Calories
23g	Fat
19g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 371
% Daily Value *
Total Fat 23g	30%
Saturated Fat 15g	74%
Cholesterol 78mg	26%
Sodium 974mg	42%
Total Carbohydrate 19g	7%
Dietary Fiber 2g	7%
Total Sugars 10g
Protein 22g	43%
Vitamin C 28mg	31%
Calcium 599mg	46%
Iron 1mg	6%
Potassium 484mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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