![](https://cdn.statically.io/img/www.allrecipes.com/thmb/tqGJPgKhxwxl8FpEpjigVEloce4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9052726-ded8c6d3d0194fc79cf26bf703dfff5e.jpg)
Ingredients
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¼ cup unsalted butter, melted
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2 tablespoons olive oil
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1 ½ tablespoons blackened seasoning
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1 pound catfish fillets
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Whisk melted butter, olive oil, and blackened seasoning together in a small bowl until it forms a paste. Brush paste on both sides of the catfish fillets.
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Place fillets in the basket of the air fryer and cook until fish is browned and flakes easily with a fork, about 15 minutes.
Nutrition Facts (per serving)
606 | Calories |
51g | Fat |
3g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 606 | |
% Daily Value * | |
Total Fat 51g | 65% |
Saturated Fat 20g | 98% |
Cholesterol 174mg | 58% |
Sodium 1212mg | 53% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 2% |
Protein 34g | 68% |
Vitamin C 1mg | 2% |
Calcium 23mg | 2% |
Iron 2mg | 8% |
Potassium 641mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.