![](https://cdn.statically.io/img/www.allrecipes.com/thmb/YDjKrbUw5iIYeljcr-o5vW5SwtQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9093750-0a7be28687b34422b0cbff81fe790203.jpg)
Ingredients
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cooking spray
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½ (8 ounce) package cream cheese, softened
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1 (4 ounce) package crumbled feta cheese, or to taste
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⅓ cup frozen chopped spinach - thawed, drained, and squeezed dry
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2 stalks scallions, white and green parts, thinly sliced
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1 (3/4 pound) boneless salmon fillet
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1 tablespoon olive oil, or as needed
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
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Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
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Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
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Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
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Remove from the oven and slice into 2 pieces to serve.
Nutrition Facts (per serving)
602 | Calories |
44g | Fat |
6g | Carbs |
45g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 602 | |
% Daily Value * | |
Total Fat 44g | 57% |
Saturated Fat 23g | 116% |
Cholesterol 185mg | 62% |
Sodium 895mg | 39% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 4% |
Total Sugars 3g | |
Protein 45g | 89% |
Vitamin C 6mg | 7% |
Calcium 428mg | 33% |
Iron 3mg | 14% |
Potassium 810mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.