Ingredients
-
1 (8 ounce) package cream cheese, softened
-
½ cup shredded Parmesan cheese
-
2 teaspoons hot sauce
-
1 teaspoon seafood seasoning (such as Old Bay®)
-
1 teaspoon garlic powder
-
1 pinch ground black pepper
-
1 (16 ounce) can crabmeat
-
1 medium green bell pepper, diced
-
1 medium red bell pepper, diced
-
½ cup diced sweet onion
-
2 tablespoons shredded Parmesan cheese, or to taste
Directions
-
Preheat the oven to 325 degrees F (165 degrees C).
-
Combine cream cheese, 1/2 cup Parmesan cheese, hot sauce, seafood seasoning, garlic powder, and black pepper in a bowl; stir to combine.
-
Drain crab; pick out and discard any shells. Add crab to cream cheese mixture, along with bell peppers and onion; mix thoroughly. Transfer into a baking dish and sprinkle with remaining Parmesan.
-
Bake in the preheated oven until bubbly, about 20 minutes. Turn on the broiler and broil until the top is a nice golden brown color, about 5 minutes.
Nutrition Facts (per serving)
133 | Calories |
8g | Fat |
3g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 133 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 5g | 25% |
Cholesterol 52mg | 17% |
Sodium 332mg | 14% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 12g | 23% |
Vitamin C 23mg | 26% |
Calcium 93mg | 7% |
Iron 1mg | 3% |
Potassium 233mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.