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Ingredients
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3 ounces yellow corn tortilla chips
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2 teaspoons olive oil
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¼ (12 ounce) package ground beef vegetarian substitute (such as MorningStar®)
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2 tablespoons water
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1 ½ teaspoons hot taco seasoning mix
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½ cup black beans, rinsed and drained
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⅔ cup shredded mild Cheddar cheese
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½ cup shredded lettuce, or to taste
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¼ cup purchased salsa
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3 tablespoons purchased guacamole
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1 tablespoon sliced jalapeno peppers, or to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Heat olive oil in a skillet over medium-high heat. Add ground beef substitute and fry for 1 to 2 minutes. Stir in water and taco seasoning. Continue to cook and stir until cooked through, about 8 more minutes.
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Place tortilla chips on an oven-safe plate and top with black beans. Add fried beef substitute and top with Cheddar cheese.
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Bake in the preheated oven until cheese is melted, about 5 minutes; make sure the chips do not burn.
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Remove from the oven and top with lettuce, salsa, guacamole, and jalapeno peppers.
Cook's Note:
It is highly recommended you purchase pre-made guacamole and salsa, because the purpose of this dish is to make a quick and painless dinner. If time is a non-issue, feel free to make these from scratch as well!
Nutrition Facts (per serving)
565 | Calories |
32g | Fat |
48g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 565 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 11g | 53% |
Cholesterol 40mg | 13% |
Sodium 1257mg | 55% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 10g | 35% |
Total Sugars 3g | |
Protein 25g | 51% |
Vitamin C 6mg | 6% |
Calcium 405mg | 31% |
Iron 5mg | 29% |
Potassium 629mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.