Juicy Baked Chicken Breast

4.8

(6)

5 Reviews

2 Photos

The beauty of this recipe is it's fast to make, requires minimal ingredients, and results in a juicy chicken breast. The bonus: if you pop some veggies alongside, you'll have the makings of a complete meal. The spices can also be adjusted to taste.

Submitted by Anonymous

Updated on October 9, 2023

Prep Time:

5 mins

Cook Time:

25 mins

Additional Time:

10 mins

Total Time:

40 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 (5 ounce) boneless, skinless chicken breasts
1 tablespoon olive oil
2 teaspoons sazonador total (from Goya)
½ teaspoon granulated garlic
salt and freshly ground pepper to taste

Directions

Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
Drizzle olive oil over chicken breasts coating all sides. Combine sazonador total, garlic, salt, and pepper in a small bowl and sprinkle on all sides of the chicken breasts. Place chicken breasts onto the baking sheet.
Bake, uncovered, in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Do not overbake. Allow to rest for 10 minutes before serving.

Recipe Tip

If you want to cook veggies at the same time, combine 1 tablespoon olive oil, 1 teaspoon sazonador total seasoning, a pinch of granulated garlic, salt, and pepper in a resealable plastic bag. Add 8 ounces California-blend vegetables (broccoli, carrots, and cauliflower); mix vegetables to coat. Bake vegetables alongside chicken on the baking sheet in the preheated oven.

Nutrition Facts (per serving)

218	Calories
10g	Fat
1g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 218
% Daily Value *
Total Fat 10g	13%
Saturated Fat 2g	10%
Cholesterol 80mg	27%
Sodium 70mg	3%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Protein 29g	59%
Calcium 15mg	1%
Iron 1mg	6%
Potassium 252mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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