Lemon Pasta with Chicken

4.0
(3)

One of my quick standbys after a busy day at work. By cooking everything at the same time in their separate pots, I can get it on the table in 30 minutes. The chicken broth and lemon give it a lighter and brighter taste that is a welcome change to heavy white sauce. Garnish with your choice of tomatoes, parsley, cooked asparagus or broccoli, or sliced lemon.

Pasta with chicken, tomato and lemon sauce in white baking dish garnished with parsley
3
3
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ (16 ounce) package farfalle (bow tie) pasta

  • 2 tablespoons olive oil

  • 5 stalks green onions, sliced

  • 1 clove garlic, minced

  • 1 ¼ pounds skinless, boneless chicken breast, cut into bite-sized pieces

  • ¼ cup salted butter

  • ¼ cup all-purpose flour

  • teaspoon ground black pepper

  • 1 ½ cups chicken broth

  • ½ cup milk

  • ¼ cup lemon juice

  • 2 teaspoons Dijon mustard

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.

  2. While the pasta is cooking, heat oil in a large skillet over medium-high heat. Add green onions and garlic; cook for 1 minute. Add chicken and cook, stirring frequently until no longer pink and juices run clear, about 12 minutes; time will vary depending on the size of your chicken pieces.

  3. Drain pasta and mix with chicken in a large serving bowl. Stir and set aside.

  4. Melt butter in a large saucepan. When melted remove from the heat.

  5. Mix flour and pepper together in a small bowl. Stir flour mixture into the melted butter, then add chicken broth and milk. Place over medium heat; cook, stirring constantly, until mixture thickens, 3 to 5 minutes. Remove from the heat.

  6. Whisk lemon juice and mustard into the sauce and pour over chicken and pasta; stir to combine.

Nutrition Facts (per serving)

570 Calories
23g Fat
52g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 570
% Daily Value *
Total Fat 23g 30%
Saturated Fat 10g 49%
Cholesterol 108mg 36%
Sodium 659mg 29%
Total Carbohydrate 52g 19%
Dietary Fiber 3g 10%
Total Sugars 5g
Protein 38g 76%
Vitamin C 11mg 12%
Calcium 81mg 6%
Iron 3mg 18%
Potassium 415mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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