![](https://cdn.statically.io/img/www.allrecipes.com/thmb/MRjMNxhuZtEdVPWtqDZZzikhlw8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5944273-8ec72eba2b91438f98e2dad642d47232.jpg)
Ingredients
Vinaigrette:
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5 tablespoons freshly squeezed lemon juice
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4 tablespoons extra-virgin olive oil
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2 tablespoons champagne vinegar
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3 cloves garlic, minced
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1 teaspoon cracked black pepper
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½ teaspoon kosher salt
Salad:
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1 (16 ounce) can chickpeas, rinsed and drained
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1 (10 ounce) basket cherry tomatoes, diced
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1 (8 ounce) package crumbled feta cheese
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1 large English cucumber, diced
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1 large red bell pepper, diced
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1 medium sweet red onion, diced
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1 bunch fresh mint, chopped
Directions
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Whisk lemon juice, olive oil, vinegar, garlic, pepper, and salt for vinaigrette together in a large salad bowl.
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Stir chickpeas, cherry tomatoes, feta cheese, cucumber, bell pepper, onion, and mint into the bowl until well coated with vinaigrette.
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Serve immediately or refrigerate until flavors have melded, 8 hours to overnight.
Cook's Notes:
You can use 3 small salad cucumbers for the large English cucumber, grape tomatoes for the cherries, and basil for the mint.
If you buy block feta cheese, you can dice it.
Nutrition Facts (per serving)
315 | Calories |
18g | Fat |
29g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 315 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 7g | 36% |
Cholesterol 34mg | 11% |
Sodium 817mg | 36% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 5g | 18% |
Total Sugars 5g | |
Protein 11g | 22% |
Vitamin C 62mg | 69% |
Calcium 252mg | 19% |
Iron 2mg | 13% |
Potassium 459mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.