Goan Chicken Cafreal

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This is the traditional Goan version of masala chicken. It can be either fried or grilled on the BBQ.

Prep Time:
20 mins
Cook Time:
20 mins
Additional Time:
1 hr
Total Time:
1 hr 40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (2 to 3 pound) whole chicken

  • salt to taste

  • 6 fresh green chile peppers, chopped

  • 1 bunch fresh cilantro, chopped

  • 15 cloves garlic, roughly chopped

  • 1 (1 inch) piece fresh ginger, chopped

  • 1 tablespoon tamarind paste

  • 1 tablespoon poppy seeds

  • 1 tablespoon cumin seeds

  • 1 (1 inch) piece cinnamon stick, broken into pieces

  • 8 whole cloves

  • 6 peppercorns

  • ½ teaspoon ground turmeric

  • 2 cups vegetable oil for frying, or as needed

  • 1 medium lime, juiced

Directions

  1. Wash the chicken and cut it into large pieces. Rub with salt and set to aside.

  2. Combine chile peppers, cilantro, garlic, ginger, tamarind, poppy seeds, cumin seeds, cinnamon, cloves, peppercorns, and turmeric in a large mortar. Crush into a paste with a pestle.

  3. Rub chicken with the paste on all sides until completely covered. Marinate in the refrigerator for at least 1 hour, or 8 hours to overnight for best results.

  4. Add enough oil to generously cover the entire bottom of a large skillet; heat until a thermometer registers 350 degrees F (175 degrees C). Fry chicken pieces in batches until golden brown on the outside and no longer pink at the bone, about 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

  5. Drizzle with lime juice before serving.

Cook's Note:

Instead of using a mortar and pestle to make the masala paste, use a spice grinder to grind all the spices. Then add them to your blender with chiles, coriander, garlic, and ginger and process to a paste.

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts (per serving)

372 Calories
23g Fat
12g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 372
% Daily Value *
Total Fat 23g 29%
Saturated Fat 5g 25%
Cholesterol 114mg 38%
Sodium 99mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 31g 62%
Vitamin C 118mg 131%
Calcium 89mg 7%
Iron 4mg 21%
Potassium 519mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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