![salmon and roasted asparagus on white plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/gwdep0H5NjnJ3zDKFKDzzqtVgKs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/283907air-fryer-salmon-and-asparagus-for-oneChefMo4x3-fdce90187c724f3290b38e4bfa352f5a.jpg)
Ingredients
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1 tablespoon honey
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1 tablespoon olive oil
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2 teaspoons Dijon mustard
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⅛ teaspoon ground paprika
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⅛ teaspoon salt
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⅛ teaspoon black pepper
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1 (6 ounce) fillet salmon fillet, thawed if frozen and patted dry
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½ pound fresh asparagus, trimmed
Directions
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Stir together honey, olive oil, mustard, paprika, salt, and pepper in a small bowl. Whisk well to form a slightly thick sauce.
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Brush about 1/2 of the marinade all over both sides of the salmon fillet and place it into the air fryer basket. Air-fry at 400 degrees F (200 degrees C) for 4 minutes.
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Open the basket and place the asparagus around the fillet as best you can, being careful not to cover it. Brush remaining sauce all over the asparagus and on top of the salmon fillet.
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Air-fry at 400 degrees F (200 degrees C) until salmon is cooked through and asparagus is tender, 6 to 7 more minutes.
Nutrition Facts (per serving)
482 | Calories |
24g | Fat |
29g | Carbs |
41g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 482 | |
% Daily Value * | |
Total Fat 24g | 30% |
Saturated Fat 4g | 21% |
Cholesterol 75mg | 25% |
Sodium 616mg | 27% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 5g | 18% |
Total Sugars 21g | |
Protein 41g | 82% |
Vitamin C 14mg | 16% |
Calcium 118mg | 9% |
Iron 6mg | 34% |
Potassium 1076mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.