![](https://cdn.statically.io/img/www.allrecipes.com/thmb/eVDKq5zNv7M_A4WBXWpIVyepINw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9138961-bc4a08eb20ec466894f05b5a60979c95.jpg)
Ingredients
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1 pound sushi-grade tuna, diced
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½ cup diced avocado
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½ cup diced mango
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¼ cup minced red onion
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¼ cup minced cilantro
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1 tablespoon minced jalapeno pepper
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⅓ cup fresh lime juice
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1 tablespoon vegetable oil
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salt and freshly ground black pepper to taste
Directions
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Combine tuna, avocado, mango, red onion, cilantro, and jalapeno in a bowl. Drizzle with lime juice and oil and season with salt and pepper. Gently toss to coat evenly. Refrigerate for 1 hour, gently tossing halfway through.
Nutrition Facts (per serving)
152 | Calories |
6g | Fat |
7g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 152 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 5% |
Cholesterol 34mg | 11% |
Sodium 31mg | 1% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 4g | |
Protein 18g | 37% |
Vitamin C 14mg | 15% |
Calcium 21mg | 2% |
Iron 1mg | 4% |
Potassium 498mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.