Air Fryer Spinach-Feta Frittata

5.0
(1)
1 Review
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Don't want to heat up your kitchen by turning on the oven? Then air-frying your frittata is a great alternative. This is a creamy frittata thanks to the feta cheese and heavy whipping cream. And it's made with only 4 ingredients!

Submitted by Yoly
Published on June 4, 2021
3
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
2
Yield:
2 servings
Jump to Nutrition Facts

Ingredients

  • nonstick cooking spray

  • 4 large eggs

  • 3 tablespoons heavy whipping cream

  • 2 cups coarsely chopped spinach leaves

  • ½ cup feta cheese

  • salt and ground black pepper to taste

Directions

  1. Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.

  2. Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.

  3. Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.

Cook's Note:

Make sure foil is on tightly so that it will not fly off in the air fryer.

Nutrition Facts (per serving)

393 Calories
32g Fat
5g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 393
% Daily Value *
Total Fat 32g 41%
Saturated Fat 18g 89%
Cholesterol 459mg 153%
Sodium 875mg 38%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Total Sugars 4g
Protein 23g 46%
Vitamin C 9mg 10%
Calcium 408mg 31%
Iron 3mg 17%
Potassium 357mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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