Ingredients
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⅓ cup vanilla fat-free yogurt
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1 medium ripe banana, cut into 1/4-inch slices and frozen
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2 tablespoons chocolate-hazelnut spread (such as Nutella®)
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1 cup ice cubes
Directions
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Combine yogurt, frozen banana, Nutella, and ice in a high-powered blender; blend until smooth.
Tips
If your blender is not high-powered, you may need to add some water or milk to get it going.
Nutrition Facts (per serving)
339 | Calories |
10g | Fat |
60g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 339 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 1g | 6% |
Cholesterol 1mg | 0% |
Sodium 94mg | 4% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 3g | 11% |
Total Sugars 46g | |
Protein 8g | 15% |
Vitamin C 11mg | 12% |
Calcium 158mg | 12% |
Iron 0mg | 2% |
Potassium 611mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.