Microwave Scrambled Eggs on the Go

5.0

(3)

2 Reviews

2 Photos

Having a lengthy commute to work, I came up with this recipe that was ready in the same time it took my coffee to brew. By the time I get to work, I am energized and ready to start my day. It doesn't get any easier, just grab both mug handles and go. Feel free to add cooked bacon, sausage, or ham and top with chives.

Submitted by Soup Loving Nicole

Published on July 6, 2021

Prep Time:

5 mins

Cook Time:

2 mins

Total Time:

7 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

nonstick cooking spray
2 large eggs
1 tablespoon water
1 tablespoon shredded Cheddar cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Directions

Spay a microwave-safe coffee mug with nonstick spray. Add eggs, water, Cheddar cheese, salt, and pepper. Whisk until evenly combined.
Microwave on high for 90 seconds. Fluff with a fork to combine and cook for 30 seconds more.

Cook's Note:

For a creamier texture, use milk instead of water.

Nutrition Facts (per serving)

177	Calories
13g	Fat
1g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 177
% Daily Value *
Total Fat 13g	16%
Saturated Fat 5g	25%
Cholesterol 381mg	127%
Sodium 774mg	34%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars 1g
Protein 15g	29%
Vitamin C 0mg	0%
Calcium 115mg	9%
Iron 2mg	11%
Potassium 146mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection