Scrambled Eggs in the Microwave

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This is a great way to cook your eggs for those days when you're in a hurry or running late. Cook them in the microwave and in under 2 minutes, breakfast will be ready.

Submitted by Yoly

Published on July 6, 2021

Prep Time:

5 mins

Cook Time:

2 mins

Total Time:

7 mins

Servings:

1

Yield:

1 servings

Jump to Nutrition Facts

Ingredients

nonstick cooking spray
2 large eggs
1 tablespoon milk
salt and freshly ground black pepper to taste

Directions

Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.

Nutrition Facts (per serving)

151	Calories
10g	Fat
2g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 151
% Daily Value *
Total Fat 10g	13%
Saturated Fat 3g	17%
Cholesterol 373mg	124%
Sodium 146mg	6%
Total Carbohydrate 2g	1%
Total Sugars 2g
Protein 13g	26%
Calcium 71mg	5%
Iron 2mg	10%
Potassium 157mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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