![garlic knots](https://cdn.statically.io/img/www.allrecipes.com/thmb/7av3oLBBgy7O1AHMr1DxOzd7S4M=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Frozen-Garlic-Knots-in-the-Air-Fryer-Holly-Chartier-4x3-1-2000-21020174c4f94f6c94336292ef3af270.jpg)
Ingredients
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cooking spray
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6 frozen garlic knots (such as New York Bakery garlic knots)
Directions
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Preheat an air fryer to 330 degrees F (165 degrees C). Grease the air fryer basket with cooking spray.
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Spread out garlic knots in a single layer in the prepared air fryer basket.
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Cook in the preheated air fryer for 4 minutes. Turn garlic knots over and continue cooking until golden brown and warm, about 3 more minutes.
Nutrition Facts (per serving)
113 | Calories |
5g | Fat |
13g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 113 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 2g | 9% |
Cholesterol 0mg | 0% |
Sodium 175mg | 8% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 3g | 5% |
Vitamin C 0mg | 0% |
Calcium 9mg | 1% |
Iron 1mg | 5% |
Potassium 33mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.