Ingredients
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1 ½ pounds ground venison
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2 medium onions, chopped
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1 large green bell pepper, chopped
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1 tablespoon jalapeno pepper, seeded and minced
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3 cloves garlic, minced
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1 (28 ounce) can crushed tomatoes
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1 (15 ounce) can pumpkin puree
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⅓ cup chili powder
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2 teaspoons smoked paprika
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2 teaspoons ground cumin
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1 teaspoon ground turmeric
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1 pinch chipotle chile pepper, ground
Directions
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Heat a large skillet over medium-high heat. Cook and stir venison, onions, bell pepper, and jalapeno in the hot skillet until venison is browned and crumbly and onions and peppers are soft, 5 to 7 minutes. Add garlic and cook until fragrant, about 1 minute.
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Add crushed tomatoes and pumpkin. Stir in chili powder, paprika, cumin, turmeric, and chipotle chile powder. Reduce heat and simmer for about 30 minutes.
Nutrition Facts (per serving)
238 | Calories |
5g | Fat |
25g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 238 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 7% |
Cholesterol 86mg | 29% |
Sodium 447mg | 19% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 8g | 30% |
Total Sugars 5g | |
Protein 28g | 56% |
Vitamin C 46mg | 51% |
Calcium 109mg | 8% |
Iron 8mg | 45% |
Potassium 988mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.