Ingredients
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1 pound tilapia fillets, cut into strips
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½ cup lime juice
Spicy Dressing:
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½ cup plain Greek yogurt
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2 chipotle peppers in adobo sauce
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1 tablespoon adobo sauce from chipotle peppers
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1 teaspoon chipotle-flavored hot sauce (such as Tabasco®)
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¼ teaspoon salt
Honey-Cumin Sauce:
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⅓ cup lime juice
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2 tablespoons honey powder
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1 tablespoon avocado oil
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1 teaspoon ground cumin
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½ teaspoon smoked paprika
Cilantro Slaw:
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⅔ cup shredded green cabbage
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⅔ cup shredded red cabbage
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⅔ cup shredded carrots
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1 cup chopped fresh cilantro
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4 (6 inch) corn tortillas, warmed
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4 (6 inch) flour tortillas, warmed
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1 cup diced fresh tomatoes
Directions
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Combine tilapia strips and 1/2 cup lime juice in a glass container. Cover with plastic wrap and marinate in the refrigerator for 3 to 4 hours.
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Combine yogurt, chipotle peppers, adobo sauce, hot sauce, and salt for spicy dressing in a blender or food processor; pulse until smooth. Refrigerate until needed.
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When ready to cook the tilapia, preheat the oven to 350 degrees F (175 degrees C).
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Remove tilapia from the lime juice and shake off excess. Place in a small baking dish. Discard the remaining lime juice.
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Whisk 1/3 cup lime juice, honey powder, avocado oil, cumin, and paprika for honey-cumin sauce together in a small bowl. Pour over tilapia to cover.
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Bake in the preheated oven until fish flakes easily with a fork, 20 to 30 minutes.
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Meanwhile, prepare slaw: Combine green and red cabbage, carrots, and cilantro in a bowl. Remove spicy dressing from the refrigerator and pour all but 1/4 cup over the slaw; toss to combine.
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Build tacos by putting 1 tablespoon remaining spicy dressing on each tortilla. Top with tilapia strips, slaw, and tomatoes.
Cook's Note:
Use any white fish in place of tilapia, if preferred.
Nutrition Facts (per serving)
378 | Calories |
11g | Fat |
46g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 378 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 3g | 14% |
Cholesterol 47mg | 16% |
Sodium 532mg | 23% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 5g | 19% |
Total Sugars 6g | |
Protein 30g | 61% |
Vitamin C 36mg | 39% |
Calcium 138mg | 11% |
Iron 3mg | 14% |
Potassium 901mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.