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Ingredients
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¼ cup extra-virgin olive oil, divided
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1 pound portobello mushrooms
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1 tablespoon minced garlic
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1 (6.5 ounce) can chopped clams, drained
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⅔ cup panko bread crumbs
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½ cup grated Parmesan cheese
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1 tablespoon Italian seasoning
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2 teaspoons chopped fresh flat-leaf parsley
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salt and freshly ground black pepper to taste
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Grease 9x13-inch pan with 2 tablespoons olive oil.
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Use a dry vegetable brush or paper towel to lightly scrub mushrooms to remove any dirt. Separate stems from mushroom caps. Use a small spoon to carefully scoop out the dark mushroom gills to make more room for the stuffing; discard gills. Chop mushroom stems finely and set aside.
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Place remaining 2 tablespoons olive oil in a skillet and heat over medium heat for a few minutes. Add garlic and mushroom stems and cook, stirring constantly, for 4 to 5 minutes. Turn off heat. Add clams, panko, Parmesan cheese, Italian seasoning, parsley, salt, and pepper and mix to combine.
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Fill mushroom caps with the mixture and place in the prepared pan.
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Bake in the preheated oven until sizzling, about 20 minutes.
Cook's Note:
The clams can be swapped out for chopped cooked bacon if desired.
Nutrition Facts (per serving)
128 | Calories |
8g | Fat |
9g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 128 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 2g | 8% |
Cholesterol 16mg | 5% |
Sodium 120mg | 5% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 8g | 17% |
Vitamin C 5mg | 5% |
Calcium 74mg | 6% |
Iron 6mg | 32% |
Potassium 353mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.