Clam-Stuffed Portobello Mushrooms

This is a take on an appetizer I used to order at a chain Italian restaurant.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
10
Yield:
10 servings

Ingredients

  • ¼ cup extra-virgin olive oil, divided

  • 1 pound portobello mushrooms

  • 1 tablespoon minced garlic

  • 1 (6.5 ounce) can chopped clams, drained

  • cup panko bread crumbs

  • ½ cup grated Parmesan cheese

  • 1 tablespoon Italian seasoning

  • 2 teaspoons chopped fresh flat-leaf parsley

  • salt and freshly ground black pepper to taste

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease 9x13-inch pan with 2 tablespoons olive oil.

  2. Use a dry vegetable brush or paper towel to lightly scrub mushrooms to remove any dirt. Separate stems from mushroom caps. Use a small spoon to carefully scoop out the dark mushroom gills to make more room for the stuffing; discard gills. Chop mushroom stems finely and set aside.

  3. Place remaining 2 tablespoons olive oil in a skillet and heat over medium heat for a few minutes. Add garlic and mushroom stems and cook, stirring constantly, for 4 to 5 minutes. Turn off heat. Add clams, panko, Parmesan cheese, Italian seasoning, parsley, salt, and pepper and mix to combine.

  4. Fill mushroom caps with the mixture and place in the prepared pan.

  5. Bake in the preheated oven until sizzling, about 20 minutes.

Cook's Note:

The clams can be swapped out for chopped cooked bacon if desired.

Nutrition Facts (per serving)

128 Calories
8g Fat
9g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 128
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 8%
Cholesterol 16mg 5%
Sodium 120mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 8g 17%
Vitamin C 5mg 5%
Calcium 74mg 6%
Iron 6mg 32%
Potassium 353mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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