Ingredients
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7 medium Yukon gold potatoes, scrubbed and quartered
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1 tablespoon olive oil
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1 clove garlic, minced
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½ cup milk
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3 tablespoons butter
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salt and ground black pepper to taste
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⅓ cup diced green onions
Directions
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Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
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Return potatoes to the pot and let sit, uncovered, for about 5 minutes.
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Meanwhile, heat olive oil in a small saucepan over medium-low heat. Add garlic and saute just until it becomes fragrant, 1 to 2 minutes.
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Add garlic to the potatoes along with milk and butter. Mash with a potato masher until very creamy. Season with salt and pepper, then stir in green onions.
Nutrition Facts (per serving)
235 | Calories |
10g | Fat |
33g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 235 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 5g | 26% |
Cholesterol 20mg | 7% |
Sodium 71mg | 3% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 3g | 10% |
Total Sugars 1g | |
Protein 5g | 9% |
Vitamin C 2mg | 2% |
Calcium 37mg | 3% |
Iron 0mg | 1% |
Potassium 60mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.