Crispy Air Fryer Broccoli with Sweet Chili Sauce

5.0

(4)

3 Reviews

3 Photos

This air fryer broccoli has charred, crispy edges and is tossed in a sweet, tangy sauce. The extra charred pieces are my favorite part! Even picky eaters will be going back for seconds. This makes an excellent accompaniment for fish or chicken, or served on top of rice.

Submitted by France C

Updated on August 24, 2023

3

Prep Time:

5 mins

Cook Time:

10 mins

Additional Time:

10 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 large head broccoli, stems peeled and sliced 1/4 inch thick, florets separated
2 tablespoons olive oil
1 tablespoon soy sauce
2 tablespoons Thai sweet chili sauce or to taste

Directions

Combine broccoli, olive oil, and soy sauce in a resealable bag and toss to coat. Set aside to allow the broccoli to soak up the oil, about 10 minutes.
Preheat an air fryer to 360 degrees F (182 degrees C).
Place broccoli in the air fryer basket and cook for 6 minutes, shaking air fryer basket halfway through. You may have to do 2 batches depending on the size of your air fryer. Broccoli will be crisp-tender with lightly charred edges. Add 2 to 3 minutes more of cook time if you like your broccoli more tender.
Transfer broccoli to a bowl and toss with sweet chili sauce.

Nutrition Facts (per serving)

104	Calories
7g	Fat
10g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 104
% Daily Value *
Total Fat 7g	9%
Saturated Fat 1g	5%
Cholesterol 0mg	0%
Sodium 250mg	11%
Total Carbohydrate 10g	3%
Dietary Fiber 2g	8%
Total Sugars 5g
Protein 2g	4%
Vitamin C 46mg	51%
Calcium 30mg	2%
Iron 1mg	3%
Potassium 224mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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