Mini Quiche Breakfast Bites

4.2

(5)

4 Reviews

4 Photos

A bite-sized, portable breakfast favorite!

Submitted by Mariekan

Updated on January 17, 2022

4

Prep Time:

20 mins

Cook Time:

20 mins

Additional Time:

5 mins

Total Time:

45 mins

Servings:

36

Yield:

36 mini quiche

Jump to Nutrition Facts

Ingredients

cooking spray
8 large eggs
½ cup heavy cream
½ teaspoon dried dill weed
½ teaspoon hot mustard powder
salt and ground black pepper to taste
1 cup shredded Swiss cheese
1 cup cubed fully cooked ham
½ cup diced onion (Optional)
1 tablespoon diced roasted red peppers

Directions

Preheat the oven to 350 degrees F (175 degrees C). Spray 36 mini muffin cups with cooking spray.
Whisk eggs and cream together in a bowl. Mix in dill, mustard powder, salt, and pepper. Gently mix in Swiss cheese, ham, onion, and diced peppers. Scoop 1 tablespoon batter into each prepared muffin cup.
Bake in the preheated oven until set in the middle and lightly browned, about 20 minutes. Cool for 5 minutes before serving.

Cook's Note:

You can use sausage or bacon in place of ham.

Nutrition Facts (per serving)

49	Calories
4g	Fat
1g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 36
Calories 49
% Daily Value *
Total Fat 4g	5%
Saturated Fat 2g	10%
Cholesterol 51mg	17%
Sodium 72mg	3%
Total Carbohydrate 1g	0%
Total Sugars 0g
Protein 3g	6%
Vitamin C 2mg	2%
Calcium 33mg	3%
Iron 0mg	2%
Potassium 35mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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