Ingredients
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2 ½ cups unpeeled shredded zucchini
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1 large egg, beaten
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2 tablespoons butter, melted
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1 cup panko bread crumbs
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¼ cup chopped green onions
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½ teaspoon seasoned salt
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½ teaspoon red pepper flakes
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¼ cup all-purpose flour
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½ cup vegetable oil
Directions
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Combine zucchini, egg, and butter in a large bowl. Stir in bread crumbs, green onions, seasoned salt, and pepper flakes until well combined.
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Shape mixture into 5 palm-sized patties and dredge in flour.
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Heat vegetable oil in a large skillet over medium-high heat. Fry patties in the hot oil until golden brown and crispy, about 5 minutes per side.
Nutrition Facts (per serving)
338 | Calories |
28g | Fat |
23g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 338 | |
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 7g | 35% |
Cholesterol 49mg | 16% |
Sodium 251mg | 11% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 5g | 10% |
Vitamin C 12mg | 13% |
Calcium 23mg | 2% |
Iron 1mg | 4% |
Potassium 206mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.