Ingredients
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4 (5 ounce) boneless chicken breasts
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4 tablespoons honey
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5 lemons
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4 teaspoons dried dill weed
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1 teaspoon dried oregano
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1 teaspoon dried basil
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½ teaspoon garlic powder
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salt and freshly ground black pepper to taste
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4 tablespoons butter
Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Set chicken breasts into a shallow casserole dish and brush 1 tablespoon honey onto each breast.
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Zest 1 lemon, then cut in half. Slice remaining lemons. Squeeze juice from 1 lemon over the tops of the chicken breasts and sprinkle with lemon zest. Combine dill, oregano, basil, garlic powder, salt, and pepper in a small bowl and sprinkle spices on top of the chicken. Cover chicken breasts with lemon slices and set 1 tablespoon butter on each piece of chicken breast.
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Bake until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
349 | Calories |
16g | Fat |
19g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 349 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 9g | 43% |
Cholesterol 117mg | 39% |
Sodium 160mg | 7% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 1g | 2% |
Total Sugars 17g | |
Protein 32g | 64% |
Vitamin C 1mg | 1% |
Calcium 51mg | 4% |
Iron 2mg | 11% |
Potassium 331mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.