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Ingredients
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4 (4 ounce) cube steaks
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2 eggs
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3 cups dry bread crumbs
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1 tablespoon dried oregano
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1 teaspoon ground cumin
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salt and pepper to taste
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1 lemon, sliced
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2 cups vegetable oil for frying
Directions
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In a shallow dish, combine the breadcrumbs with the oregano, cumin, and salt and pepper. Beat eggs in another shallow dish. Dip each steak in beaten eggs, and then in the breadcrumb mixture. Make sure to cover each steak well with the breadcrumb mixture.
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In a large, deep skillet, heat 1inch oil over medium high heat.
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Place the steaks in the oil when it's hot (so that the breading will not stick to the pan). Cook steaks, turning once, until brown for well done and golden brown for medium. Serve with lemon slices.
Editor's Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
577 | Calories |
24g | Fat |
62g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 577 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 5g | 27% |
Cholesterol 121mg | 40% |
Sodium 661mg | 29% |
Total Carbohydrate 62g | 23% |
Dietary Fiber 6g | 20% |
Total Sugars 5g | |
Protein 28g | 57% |
Vitamin C 21mg | 24% |
Calcium 204mg | 16% |
Iron 7mg | 37% |
Potassium 459mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.