Ingredients
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1 tablespoon sesame seeds
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1 tablespoon olive oil
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½ pound snow peas
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4 ounces fresh mushrooms, thinly sliced
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2 tablespoons teriyaki sauce
Directions
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Cook and stir sesame seeds in a medium skillet over medium heat until lightly browned, about 5 minutes. Remove from heat; set aside.
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Heat oil in the skillet over medium-high heat. Stir in snow peas and mushrooms. Cook until tender, 3 to 4 minutes.
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Transfer snow peas and mushrooms to a medium bowl. Toss with toasted sesame seeds and teriyaki sauce; serve warm.
Nutrition Facts (per serving)
83 | Calories |
5g | Fat |
8g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 83 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Sodium 84mg | 4% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 4g | |
Protein 3g | 6% |
Vitamin C 35mg | 38% |
Calcium 48mg | 4% |
Iron 2mg | 9% |
Potassium 217mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.