Breaded Turkey Breasts

4.2

(89)

59 Reviews

4 Photos

These pan-fried, breaded turkey cutlets are a quick dinner — ready in less than an hour.

Submitted by LINDYSUE

Updated on July 17, 2022

4

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 cup dry bread crumbs
¼ cup grated Parmesan cheese
2 teaspoons Italian-style seasoning
1 cup milk
1 pound skinless, boneless turkey breast meat - cut into strips
¼ cup olive oil

Directions

In shallow bowl, combine bread crumbs, Parmesan cheese and Italian-style seasoning. Pour milk into another shallow bowl. Dip turkey in milk, then in crumb mixture.
Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes, flipping halfway through, or until golden brown and juices run clear.

Nutrition Facts (per serving)

428	Calories
21g	Fat
23g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 428
% Daily Value *
Total Fat 21g	27%
Saturated Fat 5g	25%
Cholesterol 89mg	30%
Sodium 362mg	16%
Total Carbohydrate 23g	8%
Dietary Fiber 2g	5%
Total Sugars 5g
Protein 35g	69%
Vitamin C 0mg	0%
Calcium 205mg	16%
Iron 3mg	17%
Potassium 471mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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