Chai Tea

3.7

(15)

12 Reviews

5 Photos

This delightfully spiced tea uses cardamom, cinnamon and pepper for flavor. Stir in milk to taste.

Submitted by MSucec

Published on June 18, 2020

5

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

6

Yield:

6 (8 ounce) servings

Jump to Nutrition Facts

Ingredients

1 ½ quarts water
4 black tea bags
10 whole cardamom seeds
2 cinnamon stick, broken in half
1 teaspoon black peppercorns
3 tablespoons white sugar

Directions

In a saucepan, bring water to a boil. Add the tea bags, cardamom seeds, cinnamon, and black pepper, then return to a boil. Immediately stir in sugar.
Remove pot from heat and let stand for 5 minutes.

Nutrition Facts (per serving)

28	Calories
7g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 28
% Daily Value *
Sodium 7mg	0%
Total Carbohydrate 7g	3%
Dietary Fiber 1g	2%
Total Sugars 6g
Protein 0g	0%
Vitamin C 0mg	0%
Calcium 19mg	1%
Iron 0mg	1%
Potassium 27mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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