Ingredients
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6 large potatoes, peeled and diced
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1 (12 ounce) can corned beef, cut into chunks
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1 medium onion, chopped
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1 cup beef broth
Directions
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Combine potatoes, corned beef, onion, and broth in a large, deep skillet over medium heat. Cover and simmer until potatoes are soft enough to mash and liquid is almost gone. Mix well and serve hot.
Cindy Mendenhall Rosenberg
Nutrition Facts (per serving)
434 | Calories |
9g | Fat |
66g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 434 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 4g | 18% |
Cholesterol 48mg | 16% |
Sodium 718mg | 31% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 8g | 30% |
Total Sugars 4g | |
Protein 23g | 47% |
Vitamin C 74mg | 82% |
Calcium 58mg | 4% |
Iron 4mg | 23% |
Potassium 1678mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.