Ingredients
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½ cup vegetable oil
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1 egg, beaten
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½ cup brown sugar
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1 cup quick cooking oats
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1 cup whole wheat flour
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1 cup buttermilk
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1 teaspoon baking powder
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½ teaspoon salt
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½ tablespoon baking soda
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2 apples - peeled, cored and sliced
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½ pound smoked turkey sausage links, chopped
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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In a medium bowl, mix vegetable oil, egg, brown sugar, quick cooking oats, whole wheat flour, buttermilk, baking powder, salt and baking soda.
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Place apples and sausage in a medium baking dish or cast iron skillet. Pour the batter mixture over the apples and sausage.
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Bake 20 to 25 minutes in the preheated oven, until crisp and golden brown.
Nutrition Facts (per serving)
463 | Calories |
25g | Fat |
50g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 463 | |
% Daily Value * | |
Total Fat 25g | 31% |
Saturated Fat 5g | 23% |
Cholesterol 61mg | 20% |
Sodium 923mg | 40% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 5g | 18% |
Total Sugars 25g | |
Protein 14g | 28% |
Vitamin C 3mg | 3% |
Calcium 120mg | 9% |
Iron 2mg | 13% |
Potassium 384mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.