Ingredients
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1 cup all-purpose flour
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3 teaspoons baking powder
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2 teaspoons white sugar
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1 teaspoon salt
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2 tablespoons shortening
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¾ cup mashed sweet potatoes
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¼ cup milk
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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In a medium bowl, stir together the flour, baking powder, sugar and salt. Cut in the shortening until pieces of shortening are pea-sized or smaller. Mix in the sweet potatoes, and enough of the milk to make a soft dough.
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Turn dough out onto a floured surface, and roll or pat out to 1/2 inch thickness. Cut into circles using a biscuit cutter or a drinking glass. Place biscuits 1 inch apart onto a greased baking sheet.
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Bake for 12 to 15 minutes in the preheated oven, or until golden brown.
Note
Either canned mashed sweet potatoes, or leftover sweet potatoes can be used in this recipe. I make my mashed sweet potatoes using a little brown sugar and cinnamon, which lends a little spice to the biscuits.
Nutrition Facts (per serving)
118 | Calories |
4g | Fat |
19g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 118 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 5% |
Cholesterol 1mg | 0% |
Sodium 447mg | 19% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 1g | 3% |
Total Sugars 3g | |
Protein 2g | 5% |
Vitamin C 1mg | 1% |
Calcium 93mg | 7% |
Iron 1mg | 7% |
Potassium 79mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.