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Ingredients
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1 cup plain yogurt
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2 teaspoons curry powder
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1 tablespoon white sugar
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1 tablespoon vegetable oil
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1 large onion
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1 cup cubed lamb stew meat
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12 ounces dried apricots
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8 kabob skewers
Directions
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Make the sauce by mixing together the yogurt, curry powder, sugar and oil in a small bowl. Taste and adjust seasonings to your liking.
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Peel and cut the onion into 1 inch cubes. Thread skewers alternating lamb cubes, onion dried apricot halves. Place them into a large resealable bag and pour in the sauce. Make sure the kabobs are evenly well coated. Refrigerate and allow to marinate overnight or for at least 8 hours.
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Preheat grill to medium heat and lightly oil grate.
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Grill the kabobs over medium coals for 8 to 10 minutes on each side, or to your desired doneness.
Nutrition Facts (per serving)
172 | Calories |
3g | Fat |
32g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 172 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 5% |
Cholesterol 12mg | 4% |
Sodium 35mg | 2% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 4g | 13% |
Total Sugars 27g | |
Protein 7g | 13% |
Vitamin C 2mg | 2% |
Calcium 87mg | 7% |
Iron 2mg | 9% |
Potassium 635mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.