Ingredients
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2 tablespoons olive oil
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1 teaspoon ground cumin
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2 tablespoons chopped fresh cilantro
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1 lime, juiced
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salt and ground black pepper to taste
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2 skinless, boneless chicken breast halves - cut into 1 inch cubes
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1 small zucchini, cut into 1/2-inch slices
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1 onion, cut into wedges and separated
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1 red bell pepper, cut into 1 inch pieces
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10 cherry tomatoes
Directions
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In a shallow dish, mix together olive oil, cumin, chopped cilantro, and lime juice. Season with salt and pepper. Add chicken, and mix well. Cover, and refrigerate for at least one hour.
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Preheat grill for high heat.
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Thread chicken, zucchini, onion, red bell pepper, and tomatoes onto skewers.
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Brush grill with oil, and arrange skewers on hot grate. Cook for approximately 10 minutes, or until chicken is cooked through, turning to cook evenly.
Nutrition Facts (per serving)
166 | Calories |
8g | Fat |
9g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 166 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 6% |
Cholesterol 34mg | 11% |
Sodium 49mg | 2% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2g | 9% |
Total Sugars 3g | |
Protein 15g | 30% |
Vitamin C 59mg | 66% |
Calcium 33mg | 3% |
Iron 1mg | 8% |
Potassium 459mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.