Pork in Olive Oil Marinade

4.0

(36)

32 Reviews

3 Photos

A light Mediterranean meal that is prepared in no time. Serve with French bread.

Submitted by Marlies Monika

Updated on July 14, 2022

3

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 ½ pounds pork tenderloin, cut into bite-size pieces
2 cloves garlic, minced
4 sprigs fresh cilantro, chopped
3 tablespoons olive oil
4 tablespoons red wine vinegar
2 tablespoons port wine
1 pinch salt
1 pinch black pepper
1 pinch cayenne pepper

Directions

Heat 2 tablespoons olive oil in a large heavy skillet over high heat. Saute pork until evenly browned, and fully cooked. Transfer to a bowl, and sprinkle with cilantro and garlic; keep warm.
In a small bowl, combine 3 tablespoons olive oil, vinegar and port. Season with salt, black pepper, and cayenne. Whisk until consistency is creamy. Stir into cooked pork, and serve immediately.

Nutrition Facts (per serving)

312	Calories
21g	Fat
2g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 312
% Daily Value *
Total Fat 21g	27%
Saturated Fat 4g	19%
Cholesterol 74mg	25%
Sodium 60mg	3%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 27g	53%
Vitamin C 1mg	1%
Calcium 12mg	1%
Iron 1mg	8%
Potassium 469mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection