Halibut with Rice Wine

4.7
(170)
124 Reviews
19 Photos

This is a great way to prepare halibut, cod, sea bass, or salmon. Serve it with couscous or rice.

Submitted by Kathryn Mazierski
Updated on March 21, 2018
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Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hr
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • 1 teaspoon vegetable oil

  • 1 shallots, finely chopped

  • 2 cloves garlic, finely chopped

  • 1 tablespoon black bean sauce

  • ½ cup mirin (Japanese sweet wine)

  • 1 tablespoon soy sauce

  • 1 tablespoon rice vinegar

  • 6 (4 ounce) fillets halibut, skin removed

  • 1 teaspoon sesame oil

  • ¼ teaspoon pepper

  • 2 tablespoons chopped fresh cilantro

Directions

  1. Heat oil in non-stick saucepan over medium heat. Cook shallots and garlic gently until fragrant, but not brown. Stir in black bean sauce, rice wine, and soy sauce. Bring to boil and cook until reduced by half. Remove from heat, and stir in vinegar; set aside.

  2. Pat fish dry. Rub with sesame oil and sprinkle with pepper. Preheat an outdoor grill for high heat, and lightly oil grate.

  3. Grill fish for about 5 minutes per side, or just until cooked through. Sprinkle with cilantro. Serve with sauce poured over top.

Nutrition Facts (per serving)

194 Calories
4g Fat
9g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 194
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Cholesterol 36mg 12%
Sodium 231mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 1%
Total Sugars 7g
Protein 24g 48%
Vitamin C 1mg 1%
Calcium 61mg 5%
Iron 1mg 7%
Potassium 552mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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