![](https://cdn.statically.io/img/www.allrecipes.com/thmb/3G40LYeJgBoEGhDoIkPWpgHez8Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/12820-098656b798be486c80007c8a88833eee.jpg)
Ingredients
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1 teaspoon paprika
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1 teaspoon onion powder
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1 teaspoon garlic powder
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1 teaspoon dried parsley
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½ teaspoon dried oregano
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1 teaspoon salt
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1 teaspoon pepper
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4 boneless, skinless chicken breast halves
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¼ cup duck sauce
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¼ cup marinara sauce
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1 teaspoon mango hot sauce
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¾ cup fresh pink grapefruit juice, divided
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1 cup Italian seasoned bread crumbs
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1 ripe nectarine, pitted and sliced
Directions
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Preheat oven to 375 degrees F (190 degrees C). Line a baking dish with parchment paper.
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In a large bowl, mix together paprika, onion powder, garlic powder, parsley, oregano, salt and pepper. Toss with chicken breasts until evenly coated. In a bowl, combine duck sauce, marinara sauce, mango hot sauce and 1/4 cup grapefruit juice. Coat chicken evenly with sauce mixture. Place bread crumbs in a shallow dish, and dredge chicken until evenly breaded. Place chicken in baking dish. Place nectarine slices around the edge of baking dish.
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Bake in preheated oven for 15 minutes. Turn the chicken, pour 1/2 cup grapefruit juice over chicken, and continue cooking for another 15 minutes or until done.
Nutrition Facts (per serving)
319 | Calories |
4g | Fat |
38g | Carbs |
33g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 319 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Cholesterol 68mg | 23% |
Sodium 1240mg | 54% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 2g | 9% |
Total Sugars 12g | |
Protein 33g | 66% |
Vitamin C 23mg | 25% |
Calcium 73mg | 6% |
Iron 3mg | 18% |
Potassium 517mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.