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Ingredients
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2 teaspoons olive oil
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1 tablespoon honey
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1 tablespoon Dijon mustard
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2 teaspoons grated fresh ginger
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1 pound salmon fillets
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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In a small bowl, blend olive oil, honey, Dijon mustard and ginger
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Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.
Nutrition Facts (per serving)
249 | Calories |
15g | Fat |
5g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 249 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 3g | 14% |
Cholesterol 67mg | 22% |
Sodium 161mg | 7% |
Total Carbohydrate 5g | 2% |
Total Sugars 4g | |
Protein 23g | 45% |
Vitamin C 5mg | 5% |
Calcium 14mg | 1% |
Iron 0mg | 2% |
Potassium 418mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.