Mango Papaya Salsa

4.7

(45)

42 Reviews

4 Photos

A delicious salsa that can be served with chicken or fish. Great on a warm summer day!

Submitted by AMAYABESOLD

Updated on July 14, 2022

4

Prep Time:

15 mins

Additional Time:

30 mins

Total Time:

45 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 mango - peeled, seeded and diced
1 papaya - peeled, seeded and diced
1 large red bell pepper, seeded and diced
1 avocado - peeled, pitted and diced
½ sweet onion, peeled and diced
2 tablespoons chopped fresh cilantro
2 tablespoons balsamic vinegar
salt and pepper to taste

Directions

In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.

Nutrition Facts (per serving)

77	Calories
4g	Fat
11g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 77
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	3%
Sodium 5mg	0%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	11%
Total Sugars 7g
Protein 1g	2%
Vitamin C 49mg	54%
Calcium 15mg	1%
Iron 0mg	2%
Potassium 274mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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