![](https://cdn.statically.io/img/www.allrecipes.com/thmb/HuGJ7McXsw8aHm2om7pAW4TDItY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7748547-ccd4edd4c30f4c07b90b0fa67e528081.jpg)
Ingredients
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1 pound dry pinto beans
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2 onions, diced
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1 clove garlic, minced
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2 teaspoons salt
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1 ½ teaspoons pepper
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¾ cup butter
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1 cup shredded Cheddar cheese
Directions
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Soak pinto beans overnight in 1 quart of water.
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Place beans into a large saucepan, and add water to cover. Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours. Add additional water to the pan as needed to prevent burning.
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Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.
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Preheat oven to 350 degrees F (175 degrees C). Spread the bean mixture into a 9x13 inch baking dish, and sprinkle shredded cheese over the top. Bake for 15 minutes, or until cheese is melted.
Nutrition Facts (per serving)
224 | Calories |
12g | Fat |
21g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 15 | |
Calories 224 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 8g | 38% |
Cholesterol 32mg | 11% |
Sodium 427mg | 19% |
Total Carbohydrate 21g | 7% |
Dietary Fiber 5g | 18% |
Total Sugars 1g | |
Protein 9g | 17% |
Vitamin C 3mg | 3% |
Calcium 96mg | 7% |
Iron 2mg | 9% |
Potassium 457mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.