Ingredients
-
¼ cup soy sauce
-
¼ cup cider vinegar
-
2 tablespoons honey
-
2 tablespoons canola oil
-
10 large mushrooms, cut in half
-
2 green onions, minced
-
3 skinless, boneless chicken breast halves - cut into chunks
-
½ pound sliced thick cut bacon, cut in half
-
1 (8 ounce) can pineapple chunks, drained
-
skewers
Directions
-
In a large bowl, mix the soy sauce, cider vinegar, honey, canola oil, and green onions. Place the mushrooms and chicken into the mixture, and stir to coat. Cover, and marinate in the refrigerator at least 1 hour.
-
Preheat grill for high heat.
-
Remove the mushrooms and chicken from the marinade and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes; set aside.
-
Wrap the chicken chunks with bacon, and thread onto skewers so that the bacon is secured. Alternate with mushroom halves and pineapple chunks.
-
Lightly oil the grill grate. Arrange skewers on the prepared grill. Cook 15 to 20 minutes, brushing occasionally with remaining soy sauce mixture, until bacon is crisp and chicken juices run clear.
Dmitriy M Sokolov
Editor's Note:
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
235 | Calories |
11g | Fat |
14g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 235 | |
% Daily Value * | |
Total Fat 11g | 15% |
Saturated Fat 3g | 13% |
Cholesterol 47mg | 16% |
Sodium 919mg | 40% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 3% |
Total Sugars 12g | |
Protein 19g | 38% |
Vitamin C 5mg | 6% |
Calcium 21mg | 2% |
Iron 1mg | 7% |
Potassium 387mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.