![](https://cdn.statically.io/img/www.allrecipes.com/thmb/BoCQHa3_okVbzwxKteeAILhoZZ4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/835597-305262644405458db3f94e3b58e1947c.jpg)
Ingredients
Chicken:
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5 tablespoons olive oil
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3 ½ tablespoons tandoori paste
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2 tablespoons chili powder
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2 teaspoons hot pepper sauce
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1 teaspoon lemon juice
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½ teaspoon ground coriander
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½ teaspoon ground oregano
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1 dash balsamic vinegar
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4 skinless, boneless chicken breast halves
Dressing:
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½ cup lemon juice
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2 tablespoons balsamic vinegar
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2 teaspoons hot pepper sauce
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1 teaspoon salt
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1 teaspoon ground black pepper
Salad:
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4 cups chopped lettuce
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2 medium ripe tomatoes, chopped
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1 medium onion, thinly sliced
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1 cup thinly sliced carrots
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¾ cup sliced radishes
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½ cup chopped green bell pepper
Directions
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Preheat an outdoor grill for high heat and lightly oil the grate.
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Make the chicken: Combine olive oil, tandoori paste, chili powder, hot sauce, lemon juice, coriander, oregano, and balsamic vinegar in a small bowl. Brush sauce all over chicken until coated; discard any remaining sauce.
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Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and slice.
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While the chicken is cooking, make the dressing: Mix lemon juice, vinegar, hot sauce, salt, and pepper together in a small bowl.
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Make the salad: Combine lettuce, tomatoes, onion, carrots, radishes, carrots, and bell pepper in a large bowl.
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Remove chicken from the grill. Slice chicken and add to salad. Pour dressing over salad and toss gently to coat.
Nutrition Facts (per serving)
392 | Calories |
21g | Fat |
25g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 392 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 3g | 17% |
Cholesterol 67mg | 22% |
Sodium 1501mg | 65% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 6g | 22% |
Total Sugars 13g | |
Protein 28g | 57% |
Vitamin C 55mg | 61% |
Calcium 84mg | 6% |
Iron 3mg | 14% |
Potassium 876mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.